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 Author  Ornish, Dean
 Title 
The spectrum : a scientifically proven program to feelbetter, live longer, lose weight, and gain health / DeanOrnish ; with recipes by Art Smith
 ISBN  978-034-54-9630-0
 Imprint  New York : Ballantine Books, c2007
 Call Number  RA776 .O74S 2007
 Edition  1st ed
 Physical  x, 386 p., [16] p. of plates : ill. (some col.)
 Subject  Health
 Subject  Nutrition
 Subject  Weight loss
 Subject  Physical fitness
 Subject  Stress management
 Subject  Health Behavior
 Subject  Nutrition Physiology
 Subject  Physical Fitness
 Subject  Stress, Psychological--prevention & control
 Subject  Weight Loss
 Coorperative Author  Smith, Art, 1960-
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    Subject [Health]
    Subject [Nutrition]
    Subject [Physical fitness]
    Subject [Stress management]
    Subject [Physical Fitness]

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