| LEADER 00000nam 2200000uu 4500 |
| 001 35135 |
| 003 ULIBM |
| 008 130517s20079999Eng 000 0 Eng d |
| 020 ^a9780345496300
|
| 050 00 ^aRA776^b.O74S 2007
|
| 100 1 ^aOrnish, Dean
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| 245 14 ^aThe spectrum :^ba scientifically proven program to feelbetter, live longer, lose weight, and gain health /^cDeanOrnish ; with recipes by Art Smith
|
| 250 ^a1st ed
|
| 260 ^aNew York :^bBallantine Books,^cc2007
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| 300 ^ax, 386 p., [16] p. of plates :^bill. (some col.)
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| 504 ^aIncludes bibliographical references (p. [349]-370) andindex
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| 650 0 ^aHealth
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| 650 0 ^aNutrition
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| 650 0 ^aWeight loss
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| 650 0 ^aPhysical fitness
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| 650 0 ^aStress management
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| 650 2 ^aHealth Behavior
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| 650 2 ^aNutrition Physiology
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| 650 2 ^aPhysical Fitness
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| 650 2 ^aStress, Psychological^xprevention & control
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| 650 2 ^aWeight Loss
|
| 700 1 ^aSmith, Art,^d1960-
|
| 999 ^aRodjaney
|
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